/ Blogaria: Mikel Bringas / in Iritziak

“A must read” irakurtzeko gomendioa

Nick Draper eta Gareth Stratton-en “Physical Activity: A Multi-disciplinary Introduction” liburua irakurri berri dut eta jarduera fisikoaren arloko profesionalentzat erabat gomendagarria dela iruditzen zait.

Liburuak jarduera fisikoaren oso ikuspegi zabala eskaintzen du, aurkibidean agerian dena:

PART I Foundations in physical activity

1 Physical activity: a multi-disciplinary introduction

2 Foundations in the science of physical activity

3 Historical aspects of physical activity David Broom

4 Physical inactivity and ill health

5 Physical activity and health

6 Measuring physical activity behaviours and outcomes in children and adults

7 Physical activity prescription

PART II Sport science disciplines and physical activity

8 Growth and development and physical activity

9 Motor skill development and physical activity

10 Exercise physiology and physical activity

11 Paediatric physical activity and aerobic fitness

12 Nutrition and physical activity

13 Biochemistry and physical activity

14 Psychology and physical activity

15 Neurophysiology and physical activity

16 Biomechanics and physical activity

17 Sociology and physical activity

PART III Applied physical activity

18 Physical activity in natural environments

19 Urban physical activity

20 School Gym and physical activity: a case study in whole school approach to physical activity

21 Physical activity promotion strategies

22 School physical education and physical activity

23 Physical activity and older adults

24 Public health policy and physical activity

25 Improving policy to promote physical activity: getting to grips with health inequalities

26 International perspectives on physical activity

Atal bakoitza aditu batek/batzuk idatzia da, gai bakoitzaren inguruan dagoen ezagutzarik nagusiena erakusten. Ikerketa zientifikoek eskaintzen duen ebidentzia praktikara eramateko bidea bilatzeko ahalegin berezia sumatzen da, arlo akademikoa eta kudeaketarena elkartuz. Agian hau eta diziplinen aniztasuna dira liburu honen ekarpen nagusiak.

Liburuan ikasitako gai asko Lehen Urrats txostenaren 4.0 bertsioan txertatzen saiatuko naiz.

Beraz, esan bezala, jarduera fisikoaren arloan lanean ari zaretenoi liburu honen irakurketa gomendatzen dizuet. Gainera, Kindle bertsioan ere argitaratu da, eskaintzen dituen hiztegi tresnak erabilita ingelesaren zailtasunak samurrago jarriz.

Eta ez ahaztu, jarduera fisikoaren sustapenaren inguruko albisteen berri jaso nahi baduzu, gure Twitter kontua jarraitzea erabilgarria egingo zaizu.

Nick, Gareth and the rest of authors, congratulations on your work.

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